“What an extraordinary achievement for a civilization: to
have developed the one diet
that reliably makes its people sick!” In Food
Rules: an Eater's Manual, Michael Pollan discusses the dangers of
many American’s diets. If every day we consciously choose to put food into our
bodies for nourishment, then why do we choose to consume foods that are not
good for us? For generations my family has owned farms, planted crops, raised
cattle and reaped the harvest. I know exactly how much work goes into raising
your own food and the benefits you receive when consuming it. But this isn’t
just about me or those of you sitting right here in this room; it’s about all
of us. We are all members of the same food system. Our food system involves
every aspect of food and everything that happens to that food. This very system
reaches into our communities, our state, the United States, and the whole
world. In order to make changes to this system you and I are the major factors.
We must make an effort, or change will never happen. One of these changes is to become a locavore-someone
who chooses to eat locally grown food whenever possible. I know you may be
thinking that this would radically change your life but take a moment to
realize the many benefits of eating local.
Why do you choose to eat something? Often one would answer
because it tastes good. Because local food is raised within 100 miles, the food
has less time to travel, meaning that it can be picked after it has ripened on
the vine. If you go to a chain
supermarket, you purchase produce that was picked before it ripened so that it
would not rot during transportation. Food that ripens on the vine has better
taste. Take the tomato for example. How many of you have ever picked a juicy,
red tomato right off the vine and eaten it? If you haven’t, the taste is
nothing like a tomato from Wal-Mart. According to the University of Illinois
Extension service, “The amount of sunlight the tomato plant receives during the
growth and ripening of the fruit is a critical factor in how a tomato both
looks and tastes. Once a ripened tomato is picked, its flavor deteriorates
quickly. Just two hours off the vine, a tomato has lost some of the factors
that make it taste so good.” When shipped tomatoes arrive at their destinations
and are ready to be purchased they have lost many of the factors that make them
taste good. Locally grown food is often picked the same day as it is purchased
meaning that it not only tastes better but is also fresher. Local foods are not
handled as much as supermarket produce and do not contain as many chemicals for
freshness.
While most would agree that local food means fresher and
better foods, many state that money is a major factor in the decision. If your household of four had only one hundred
dollars to spend on food for the week, would you go to the farmers market or
McDonald’s? Many parents choose the latter. But why pay to buy junk food for
your children? Eating chemically processed diets lead to more diseases, more
doctor visits, and ultimately more money spent. Families who receive EBT or
Food Stamp benefits are able to purchase the same foods from the local farmer’s
market rather than the supermarket, meaning even families in financial
hardships are able to purchase locally.
Your simple choice to eat local also benefits the local
economy. Purchases at the farmer’s markets go directly to the farmer so that he
can raise more crops and sustain his family. According to a study by the New
Economics Foundation in London, every ten pounds spent toward local food is
worth twenty five for the local area, whereas spending in a supermarket is only
worth fourteen pounds. Every pound spent toward local foods generates double
for the community. While helping to meet your own food needs, you help the
needs of those around you when purchasing local. You give reason for these
farms to remain in business and secure the open space and farmland for future generations.
Everyone eats, if they didn’t they wouldn’t alive. While
food is a necessary factor in our lives, we are the ones who must make the
decision as to what kind of food we eat. Do we eat something simply because it
is easy to attain, tastes good and looks good on the fancy wrapper? Or do we
choose to eat food that is good for us, tastes delicious and helps our
communities? I cannot simply make the decision for you. Once equipped with
simple facts, it’s hard to be against eating local. Do you want to see your
children suffer from diseases caused by harmful pesticides and chemicals put on
foods? Or do you want to see all local farms fall to neighborhoods and shopping
malls? Because no farms equals no food.
The decision is yours.
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